Lose weight and look fantastic this season!

Avoid putting the extra weight, get slim, and stay slim throughout this holiday season with the Holiday Survival Guide.

Fear you’re going to put on weight during the holidays? Feel you have no self-control around festive food? Think it’s impossible to lose any weight these months? Think again. The Holiday Survival Guide will teach you exactly how to ditch the extra weight – all while enjoying the yummy foods of the season.

What’s Inside The Holiday Survival Guide


Take a peek into the guide…

Step-by-step breakdown of the weightloss strategy – with REAL FOOD.

Learn all about what you need to do to lose and maintain weight throughout the season and beyond. What it is, how it works, and why it works.

Easy and helpful real-life tips

Put the theory into practice! Get super helpful tips on how to stay on track, how to handle fattening foods, how to deal with nosey people that comment on your weight, how to avoid overeating, how to enjoy weightloss-friendly foods… and more.

Weightloss-friendly delicious recipes

Get all the recipes you need for appetizers, breakfasts, main courses, side dishes, desserts, and drinks. Create your own holiday menu!

Get it now for FREE

About the Author


Meet the functional nutritionist behind The Holiday Survival Guide

Lisa Fouladi

Lisa Fouladi is a Registered Nutritionist with BANT (British Association for Applied Nutrition and Nutrition Therapy) and the CNHC (Complementary and Health care Council in the UK) and the Nutrition Therapy Council (NTCC)

“I help busy, stressed out people lose weight so they can look and feel like a super star without starving themselves. My mission is to help people of all ages who want to reclaim their zest4life and live life to the fullest.

Get my FREE Holiday Survival Guide to access the exact weight-loss strategies I teach my clients during the holidays”

Get Smart (And Slim)

It’s time to say goodbye to the extra pounds and say hello to the light, slim, energetic body you deserve.

You can do this. Give yourself the chance and look amazing this season!

No diet. No pills. No fluff. Just results.